
TREIGNED IN THE COMMUNITY
Our gym is more than just a place to train — we’re part of the community. We’re proud to support and launch local youth programs that promote movement, sporting competence, confidence, and teamwork. Whether it’s hosting clinics and classes, offering mentorship through performance training, or working with local schools and programs, we believe in helping the next generation build strength inside and out.
Treigned has partnered with Beast Elite, which is comprised of 8 club women's lacrosse teams. Our coaches are focused on enhancing their speed and agility through explosive drills and dynamic exercises which helps them keep up with their competitive fast pace sport. Using foundational movements, cone drills, footwork and sprints, athletes will sharpen their ability to change direction rapidly and efficiently and ensure players can maneuver smoothly around opponents while building stamina and overall performance.
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Treigned has launched a youth football program for kids in Kindergarten through 5th grade, designed to be a fun, structured way to build strength, speed, coordination, and football knowledge. Our coaching focuses on skill development and confidence-building in a supportive, competitive environment. By incorporating speed and agility work, we help young athletes improve body awareness and reduce injury risk through proper movement mechanics. Through teamwork and mentorship, players learn discipline, core football skills, and sportsmanship—all while staying active and having fun.








